Recipe Lens Logo
Creamy Pesto Kamut Pasta with Roasted Vegetables

Creamy Pesto Kamut Pasta with Roasted Vegetables

A hearty and flavorful kamut pasta dish tossed in a creamy pesto sauce and loaded with roasted seasonal vegetables. This recipe is both nutritious and satisfying, perfect for a weeknight meal.

Kamut Pasta: An Ancient Grain Delight

Kamut, also known as Khorasan wheat, is an ancient grain prized for its nutty flavor and superior nutritional profile compared to modern wheat. This recipe celebrates kamut pasta by pairing it with a vibrant pesto sauce and roasted vegetables, creating a wholesome and delicious meal.

A Modern Twist on a Classic

While pesto is traditionally made with basil, pine nuts, garlic, Parmesan cheese, and olive oil, this recipe offers variations to suit different dietary needs and preferences. You can easily adapt the pesto by using different nuts, cheeses, or even incorporating other greens like spinach or kale.

Roasting Vegetables: Enhancing Flavor

Roasting vegetables brings out their natural sweetness and intensifies their flavor. The high heat caramelizes the sugars, creating a slightly crispy exterior while keeping the inside tender. This technique elevates the simple vegetables, making them a perfect complement to the kamut pasta and pesto.

Prep Time
25m
Cook Time
35m
Servings
4
Difficulty
Easy
Course
dinner
Share:

Ingredients

  • 1 pound kamut pasta
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 4 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/2 cup prepared pesto
  • 1/2 cup heavy cream (or coconut cream for dairy-free)
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish

Instructions

  1. 1.

    Preheat oven to 400°F (200°C). Toss the chopped bell peppers, zucchini, red onion, cherry tomatoes, and minced garlic with olive oil, salt, and pepper on a baking sheet.

  2. 2.

    Roast the vegetables for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.

  3. 3.

    While the vegetables are roasting, cook the kamut pasta according to package directions until al dente. Drain the pasta, reserving about 1/2 cup of the pasta water.

  4. 4.

    In a large bowl, combine the cooked pasta, roasted vegetables, pesto, and heavy cream (or coconut cream). Toss well to coat.

  5. 5.

    If the pasta seems dry, add a little of the reserved pasta water until it reaches your desired consistency.

  6. 6.

    Stir in the Parmesan cheese (if using). Season with salt and pepper to taste.

  7. 7.

    Serve immediately, garnished with fresh basil leaves.

Nutritional Information

Calories
550
Protein
20g
Carbs
75g
Fat
20g

Equipment

  • Baking sheet
  • Large pot
  • Colander
  • Large bowl

Tips

  • Add protein by including grilled chicken, shrimp, or chickpeas.
  • For a spicier dish, add a pinch of red pepper flakes to the vegetables before roasting.
  • Use different seasonal vegetables like asparagus, broccoli, or butternut squash.
  • Make your own pesto for a fresher taste.

Try Our AI Features

Reverse Engineer Any Recipe

Just snap or upload a picture of a dish, and our AI will create the complete recipe for you.

Identify Recipe

Create Custom Recipes

Take a photo of your ingredients, and let AI create a personalized recipe just for you.

Create Recipe

You Might Also Like

Recipe Lens Logo

Get Weekly Recipes

Join our community for exclusive recipes and cooking tips