Wasabi Roasted Brussels Sprouts
The Unlikely Pairing: Brussels Sprouts and Wasabi
Brussels sprouts, often unfairly maligned, are nutritional powerhouses with a slightly bitter, nutty flavor. Roasting brings out their natural sweetness and creates a satisfyingly crispy texture. Wasabi, the fiery green horseradish of Japanese cuisine, adds an unexpected but delightful kick.
A Fusion of Flavors
This recipe blends the best of both worlds, creating a side dish that's both familiar and exciting. The wasabi powder provides a subtle heat that doesn't overpower the delicate flavor of the Brussels sprouts. It's a perfect accompaniment to Asian-inspired meals or any dish that needs a little extra zing.
Roasting Techniques
Roasting is key to achieving perfectly cooked Brussels sprouts. High heat ensures they caramelize and become tender-crisp. Toss them with olive oil and seasonings before roasting to ensure even cooking and maximum flavor.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 tablespoon wasabi powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon soy sauce (optional)
- 1 teaspoon sesame oil (optional)
Instructions
- 1.Preheat Oven
Preheat oven to 400°F (200°C).
- 2.Prepare Brussels Sprouts
In a large bowl, toss Brussels sprouts with olive oil, wasabi powder, garlic powder, salt, and pepper. Ensure the sprouts are evenly coated.
- 3.Roast
Spread the Brussels sprouts in a single layer on a baking sheet. Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through.
- 4.Optional Glaze
For a richer flavor, drizzle with soy sauce and sesame oil during the last 5 minutes of roasting.
- 5.Serve
Serve immediately.
Nutritional Information
Equipment
- Large bowl
- Baking sheet
- Oven
Tips
- For extra crispy Brussels sprouts, don't overcrowd the baking sheet.
- Adjust the amount of wasabi powder to your taste preference.
- Adding a squeeze of lemon juice after roasting can brighten the flavors.
- Balsamic glaze also makes a fantastic addition.
Frequently Asked Questions
Try Our AI Features
Get the Recipe Lens App
Take your cooking experience to the next level with our mobile app. Identify recipes from photos, create custom recipes from ingredients, and track your nutrition on the go.
Reverse Engineer Any Recipe
Just snap or upload a picture of a dish, and our AI will create the complete recipe for you.
Identify RecipeCreate Custom Recipes
Take a photo of your ingredients, and let AI create a personalized recipe just for you.
Create RecipeYou Might Also Like
Sweet and Tangy Tennessee Onions
Tennessee Onions are a delightful sweet and tangy side dish, perfect for complementing grilled meats or adding a Southern touch to any meal. These caramelized onions are simmered in a flavorful sauce, creating a rich and satisfying taste.
Louisiana Onion Boil
A flavorful and savory side dish featuring onions cooked in a seasoned broth, perfect for pairing with grilled meats or seafood.
Delicious Turkey Wrap Recipe
This turkey wrap recipe is a quick, easy, and healthy lunch option. It's packed with flavor and customizable with your favorite toppings.
Miso Butter Roasted Vegetables
Elevate your roasted vegetables with the umami-rich flavor of miso butter. This simple recipe transforms ordinary vegetables into a flavorful and satisfying side dish.
Get Weekly Recipes
Join our community for exclusive recipes and cooking tips